What do you think? Would you find the minutes of exercise label useful or do you prefer an energy content label?
Who was shocked to learn a 355mL can of coke = 50minutes of jogging?
Don't forget when you are trying to lose weight; take into consideration what you are drinking, drinks can contain a lot of hidden calories!
Water is always a great option, if you find it a bit boring keep a jug cool in the fridge and pop a few slices of lemon and/or a sprig of mint in.
Jessica
Nutritionist